High Energy, Low-Calorie, Vitamin-Rich Taste-Good Diet Snacks

I'm in the home stretch in to lose 100 pounds. With 30 pounds left, I've gotten my eating down to a system. And then I go and bring home a caramel-coated Dutch apple pie for the family. It taste like ambrosia (I had a tiny bite). But that one bite has about 40 calories. Even smelling it probably puts on pounds! For times like this I need an emergency snack survival kit. Here are filling, satisfying, low-calorie, high protein treats to tame sweet cravings and help avoid temptation. Diet Snacks, Low Calorie Sweets That Satisfy

Cheap Cost-Cutting Senior Prom, Graduation Tips

Tis the season for senior prom, graduation and open houses. Parents, if you have a graduating senior or a student going to prom, be prepared: it's expensive. And it gets pricier as you get invited to other graduations! Here are ways to trim spending on prom dresses, tuxedo rentals, graduation supplies, class ring and open house. I've graduated three seniors and picked up some penny pinching tips.  How to Trim Spending on Senior Prom and Graduation