Fat Burning Fruits, Buy These Better Fruit Food Swaps to Lose Weight

I've lost 100 pounds by counting calories and swapping fatty foods for better ones. Any dieter knows you have to boost vegetables and fruit to lose weight. But it's not that simple. Some fruits are better than others. Some are fat burners and some should be avoided altogether. Shop for these fruit food swaps and try these fruit superfood recipes to trim pounds.  Serve at your 4th of July picnic! Fat Burning Fruits, Better Fruit Food Swaps to Lose Weight

Quick, Cheap Kid-friendly Leftovers Use-Up, One-Pot Meals

I admit, I'm a cookbook addict. I enjoy perusing them for recipes and cooking styles. I've noticed many cookbooks are limited. And most recipes are needlessly complicated. Busy families need meals that don't require multiple steps or that dirty a sink full of pans. So I've written recipes for nutritious meals that can be made while helping a child with spelling words or nursing a baby. Ingredients are cheap and adaptable to what's on hand and use up leftovers plus have enough for another meal. If you line baking dishes with heavy foil, you can freeze food, remove pre-wrapped in foil and store. Read onSuper Easy, Inexpensive, Kid-friendly Leftover Use-Up, One-Pot Meals