I have sleep apnea, arthritis, carpal tunnel, scoliosis and tendinitis. I'm in menopause. So sleep is often difficult. My CPAP (breathing mask) helps, but presents problems of its own. I won't take sleep medication, but I've been exploring herbal supplements. I've found relief with melatonin, in NatureMade SLEEP. I would recommend with caution. I don't advise using Alteril and melatonin shouldn't be administered to kids without a doctor's approval. Melatonin Helps Sleep Problems, But Is Not for Children
Melatonin Helps Sleep Problems, But It's Not For Kids
I have sleep apnea, arthritis, carpal tunnel, scoliosis and tendinitis. I'm in menopause. So sleep is often difficult. My CPAP (breathing mask) helps, but presents problems of its own. I won't take sleep medication, but I've been exploring herbal supplements. I've found relief with melatonin, in NatureMade SLEEP. I would recommend with caution. I don't advise using Alteril and melatonin shouldn't be administered to kids without a doctor's approval. Melatonin Helps Sleep Problems, But Is Not for Children
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