I've lost 100 pounds by counting calories and swapping fatty foods for better ones. Any dieter knows you have to boost vegetables and fruit to lose weight. But it's not that simple. Some fruits are better than others. Some are fat burners and some should be avoided altogether. Shop for these fruit food swaps and try these fruit superfood recipes to trim pounds. Serve at your 4th of July picnic! Fat Burning Fruits, Better Fruit Food Swaps to Lose Weight
Quick, Cheap Kid-friendly Leftovers Use-Up, One-Pot Meals
I admit, I'm a cookbook addict. I enjoy perusing them for recipes and cooking styles. I've noticed many cookbooks are limited. And most recipes are needlessly complicated. Busy families need meals that don't require multiple steps or that dirty a sink full of pans. So I've written recipes for nutritious meals that can be made while helping a child with spelling words or nursing a baby. Ingredients are cheap and adaptable to what's on hand and use up leftovers plus have enough for another meal. If you line baking dishes with heavy foil, you can freeze food, remove pre-wrapped in foil and store. Read onSuper Easy, Inexpensive, Kid-friendly Leftover Use-Up, One-Pot Meals
Feed a Family of Four for $75 a Week Shopping at Walmart
Food prices, like all other costs, are rising. However, it is possible to feed a family for four on $75 a week by shopping at Walmart, practicing once-a-week cooking, and buying fresh options. Here's a menu, meal plan, recipes, and a shopping list that covers three meals a day for seven days. I've also included special diet options, including vegetarian meals. How to Feed a Family of Four on $75 a Week from Walmart
50 Thrifty Father's Day Gifts Under $10
Father's Day usually finds me with more men to buy for than money in my purse. I love giving gifts to husband, dad, father-in-law, grandfather, step-dad, uncles, brothers, our parish priest and all the special dads in my life. But I also need to feed the kiddies. So my Father's Day shopping focuses on budget. Here are 50 Father's Day Gifts Under $10
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