Supersize vs Superskinny' 'My 600-lb Life' show diet drives obesity, weight loss

Does every episode of "My 600-lb Life" leave you nodding your head as you watch how folks eat? It should, because like "Supersize vs Superskinny" these shows prove you are what you eat. It may get old to read about links between diet, obesity, and weight loss, but it's crucial all the same. It can't be overstated that obesity is at an epidemic stage and it's killing more folks faster than ever. Here are a few mythbusters on obesity and weight loss plus shopping tips on getting the healthiest most diet-friendly foods.   Supersize vs Superskinny' 'My 600-lb Life' show diet drives obesity, weight loss