I love Thai food, but I'm trying to lose weight. So I improvise recipes with lowfat tweaks. I substitute foods to cut calories, sodium, gluten, fat and sugar. I swap for high fiber, vegetable and protein alternatives. As a busy work-at-home mom, I don't have time for labor-intensive cooking. Here are three quick, easy Thai recipes with diet alternatives. Lowfat, Low Sodium Gluten-Free Thai Recipes, Fast and Simple